My Pilates Gym

Service Description

My Pilates Gym is where the full method of Pilates is applied through various pieces of Pilates equipment to maximise your strength and length in your Pilates practice. Through a series of Private sessions a program specific to your body will be learned and practiced. You then do your own gym practice where you book a time to come in and practice your program specifically for your body. There will be instructors in the gym to guide you here and there but this is your time to put the work in your body and is not a private session. And remember My Pilates Gym is for everyone!!! From athletes wanting to challenge their bodies to rehabilitation after an injury or for first timers!! It is FOR EVERYONE.